Contact HELPP on 0131 660 5055 or Email info@helpp.org.uk
Links - Physical Activity
Physical activity is a general term, used to describe doing everyday activities the active way! There are many types of physical activity: walking, housework, gardening, playing with children or grandchildren, washing the car, climbing the stairs, dancing, and exercise (such as swimming or cycling). If you would like to list your website, or a website you find useful, then please contact Tom at HELPP.
Click on the picture to go to Government's Healthy Living website for hints and tips on keeping yourself well.
